Noj qab nyob zoo Protein Bars Koj tuaj yeem ua tau yooj yim hauv tsev

2023 Tus sau: Daisy Oakman | [email protected]. Kawg hloov kho: 2023-09-05 16:54

Tej zaum koj yuav paub tias nws yog ib qho tseem ceeb kom tau txais cov protein txaus, tab sis yog tias koj tsis zom cov nqaij zoo, nws tuaj yeem yog qhov nyuaj. Muab koj lub cev qhov nws xav tau nrog cov khoom qab zib, cov khoom noj uas muaj protein ntau uas muaj cov khoom noj zoo, cov khoom xyaw tshiab. Npaj cov no ua ntej, thiab koj muaj cov khoom noj txom ncauj zoo heev uas yuav pab koj txo qis kev ntshaw ua ntej koj noj mov, lossis thaum koj xav tau kev txhawb nqa ntxiv txhua hnub. Ntawm no, peb sib sau ua ke cov zaub mov noj qab haus huv thiab yooj yim tshaj plaws uas koj tuaj yeem hnov zoo txog.

Vanilla Oat Protein Bars

Tsis nco qab qhuav, tsw tsw qab. Daim ntawv qhia no ua pov thawj tias koj tuaj yeem muaj nws tag nrho nrog qab zib, chewy zoo nkauj, thiab ntau cov txiaj ntsig kev noj qab haus huv. Qhov zoo tshaj plaws? Tsis tas yuav ci. Hauv qis dua 15 feeb koj tuaj yeem muaj khoom noj txom ncauj noj qab haus huv nrog 19 grams protein-zoo meej kom khaws cia ntawm koj lub rooj rau qee lub zog ntxiv kom tau txais koj mus txog hnub.

Blueberry Vanilla Greek Yogurt Bars

Nov yog ib lub tswv yim noj tshais uas koj tsis tas yuav xav tias txhaum. Koj tau txais antioxidants los ntawm blueberries thiab protein los ntawm creamy txiv laum huab xeeb butter, thiab muaj Greek yogurt drizzle uas khi tag nrho cov flavors ua ke rau cov khoom noj txom ncauj noj qab haus huv koj yuav xav noj.

Hom Bars 2.0

Tseeb, mus rau lub khw rau ib qho khoom noj protein yog yooj yim, tab sis thaum koj ua rau lawv tus kheej koj tuaj yeem xaiv thiab xaiv cov khoom xyaw, tag nrho thaum txuag nyiaj. Daim ntawv qhia no siv ntau hom noob xws li taub taub, chia, thiab noob hnav. Customize hom txiv ntseej thiab noob rau koj nyiam rau lub bar uas yog qhov tshwj xeeb rau koj.

4-Cov khoom xyaw Protein Bars

Yog tias lub sijhawm txwv, tab sis koj tseem xav koom nrog DIY no, ntawm no yog ib daim ntawv qhia uas ceev heev thiab tsuas yog siv plaub cov khoom xyaw. Cov hnub medjool sweeten cov tuav thaum cov almonds thiab cashews ntxiv ib qho kev ntxhib los mos. Nws yog cov khoom noj txom ncauj zoo tshaj plaws rau lub sijhawm tom qab noj su thiab ua ntej noj hmo thaum kas fes tsuas yog tsis txiav nws.

Raspberry Chocolate Protein Bars

Ntxiv cov txiv hmab txiv ntoo rau qhov sib tov yuav siv cov kab yooj yim mus rau qib tom ntej. Qhov kev noj qab haus huv no hu rau cov txiv hmab txiv ntoo tshiab, tab sis koj tuaj yeem pauv lawv tawm rau blueberries yog tias koj nyiam. Txawm li cas los xij, daim ntawv qhia no yog qhov tsis txaus ntseeg koj yuav tsis paub tias nws muaj cov khoom xyaw noj qab haus huv zoo li cov hmoov nplej, flaxseed, thiab dov oats.

Txiv maj phaub Matcha Energy Bars

Es tsis txhob haus koj cov tshuaj yej Matcha thaum sawv ntxov, vim li cas ho tsis siv nws los ua cov khoom xyaw hauv cov khoom qab no? Muab cov hnub tim, almonds, cashews, thiab txiv maj phaub flakes, thiab koj tau txais ib qho kev kho mob uas tsis muaj suab thaj ntxiv.

No-Bake Apple Pie Protein Bars

Ib lub txiv apple ib hnub ua rau tus kws kho mob tawm mus, tshwj xeeb tshaj yog thaum cov txiv apples sib xyaw nrog cinnamon, txiv maj phaub hmoov, thiab almond butter. Ua ke cov no nrog koj lub khob kas fes niaj hnub, thiab nyob puv tag kis.

Chocolate Berry Superfood Bars

Koj puas tau nyeem cov khoom xyaw rau sab nraum qab ntawm koj "kev noj zaub mov" thiab xav tsis thoob me ntsis? Qab Zib, tshuaj tua kab mob, thiab txawm pob kws phoov tej zaum kuj nkag mus rau hauv, tag nrho thaum raug tshaj tawm tias noj qab nyob zoo. Hloov chaw, saib xyuas raws nraim li cas nkag mus rau hauv koj cov tuav thiab ntseeg siab tias nws tsuas yog suav nrog cov khoom xyaw ntshiab, lav rau kev noj qab haus huv zoo dua, zoo li cov txiv hmab txiv ntoo zoo nkauj no.

Homemade Blueberry Lara Bars

Tsim koj tus kheej protein bar muaj nws qhov zoo. Qhov tseem ceeb tshaj plaws: Lawv saj fresher dua li lwm lub khw muag khoom.

Carob Covered Txiv maj phaub Bar

Txawm hais tias daim ntawv qhia bar no muaj ob peb kauj ruam ntxiv, nws tsim nyog rau kev siv zog ntxiv. Cov txheej hauv qab yog ua nrog txiv maj phaub butter, thaum sab saum toj yog carob hmoov (kev noj qab haus huv zoo dua rau cov hmoov cacao). Kev sib xyaw ua ke ntawm ob txheej ua rau lub ntuj ceeb tsheej bar uas yuav ua rau koj xav tias koj tab tom noj khoom qab zib.

Lemon Poppy Seed Protein Bars

Nrog rau detoxifying zog ntawm txiv qaub ua ke nrog protein hmoov thiab cashew mis nyuj, koj muaj ib tug creamy tsis tau qab zib thiab qaub bar uas yog tiag tiag ib hom.

Chocolate Chia Peanut Butter Bars

Cov tuav no siv tsib cov khoom xyaw thiab siv tsib feeb xwb los ua. Tsis tas li ntawd, tsis muaj qhov cub yuav tsum tau. Rau xws li ib tug yooj yim daim ntawv qhia, koj yuav xav tsis thoob ntawm yuav ua li cas delightful lub tiav tuav saj.