Ncauj pob txuv? Nov yog yam uas yuav tsum paub ua ntej koj nug txog tshuaj tua kab mob

2023 Tus sau: Daisy Oakman | [email protected]. Kawg hloov kho: 2023-09-05 17:00

Raws li ib tug neeg uas ncav cuag kuv cov tshuaj tiv thaiv pob txuv thaum pom thawj zaug ntawm qhov kev tawm tsam tshiab, qhov tsuas yog qhov phem tshaj qhov pom pob liab liab uas ntsia rov qab rau kuv hauv daim iav yog qhov tsaus nti nws tawm tom qab thaum nws tau ploj mus. Cov kab mob pob txuv tuaj yeem nyob ntev mus rau lub hlis-qee zaum txawm tias xyoo-thiab thaum tsis muaj cov tshuaj tom khw muag khoom thiab pob txuv-txhim kho lub ntsej muag zoo li ua rau kuv lub ntsej muag hyperpigmentation, kuv txiav txim siab nrhiav lwm txoj hauv kev.

Txij li thaum kuv tsis xav tias qhov hyperpigmentation ntawm kuv lub ntsej muag yog qhov hnyav txaus los lav qhov kev kho laser, thiab kuv qhov kev ntshai ntawm cov koob ua rau kuv tsis kam sim microdermabrasion, kuv tus kws kho mob dermatologist tau pab kuv paub tias cov tshuaj tev yog qhov kev xaiv zoo tshaj plaws rau kuv. Cov txheej txheem no muaj cov tshuaj, los yog sib tov ntawm cov tshuaj, uas yog siv rau lub ntsej muag, caj dab, los yog hauv siab kom exfoliate ntawm daim tawv nqaij. Raws li nws tev tawm, cov khaubncaws sab nraud povtseg tshiab tau nthuav tawm, yog li txhim kho cov tsos ntawm pob, wrinkles, kab zoo, thiab hyperpigmentation.

Muaj ntau hom tshuaj tua kab mob

Cov kua qaub uas siv hauv tev tawm feem ntau txiav txim siab tias lawv muaj zog npaum li cas. Cov tshuaj pleev ib ce feem ntau yog me me thiab maj mam exfoliate txheej txheej ntawm daim tawv nqaij, yog li lawv siv cov kua qaub zoo li alpha hydroxy. Cov tawv nqaij nruab nrab muaj zog siv cov kua qaub zoo li glycolic thiab trichloroacetic (TCA) thiab nkag mus rau ntawm daim tawv nqaij nruab nrab txheej. Thiab raws li lub npe qhia, qhov tob tob tob nkag mus rau ntawm daim tawv nqaij nruab nrab txheej, tab sis qee zaum yuav xav kom tus neeg mob tau txais qee yam kev sedation. Cov kua qaub uas koj tau kho nrog yuav nyob ntawm qhov hnyav ntawm koj qhov teeb meem thiab kev sab laj nrog koj tus kws kho mob dermatologist.

Kuv ntshai, zoo siab, thiab muaj kev cia siab thaum kuv taug kev mus rau hauv qhov chaw ua haujlwm rau thawj zaug. Kuv pib nrog kev kho mob salicylic acid me me ntawm qhov feem pua qis-feem ntau, feem ntau koj yuav pib nrog 5 feem pua lossis 10 feem pua ntawm qhov sib tov thiab tom qab ntawd ua haujlwm koj li mus txog 70 feem pua. Tau ntau xyoo, kuv kawm tiav los ntawm salicylic acid mus rau glycolic acid, ib tug nruab nrab-lub zog tev.

Tej zaum koj yuav tsum tsis txhob siv qee yam khoom ua ntej kev kho mob

Thawj yam ua ntej: Kuv yog tus neeg nyiam pleev xim thiab hnav lub hauv paus txhua hnub. Tab sis raws li kev nkag siab zoo yuav qhia rau koj, koj yuav tsum tsis txhob hnav pleev thaum koj mus rau txhua hom kev kho lub ntsej muag. Kuv tau zoo siab heev uas tsis muaj leej twg nyob sab nraud ntawm kuv tsev neeg pom kuv lub ntsej muag tsis muaj pleev, tab sis kuv yuav tsum kawm paub tias yuav ua li cas thiaj li muaj kev nyab xeeb tawm hauv tsev thiab nkag mus hauv chaw ua haujlwm yam tsis muaj BB cream ua ntej kuv kho.

Kuv kuj tau muab tshuaj pleev ib hnub thiab ib hmo cream los pab kho kuv pob txuv, tab sis thaum kuv pib kho tev, kuv tus kws kho mob dermatologist tau qhia kuv kom tsis txhob siv tshuaj pleev ib ce hmo ntuj tsawg kawg tsib hnub ua ntej thiab tom qab kuv tau tev. Hloov tawm, qee cov khoom zoo li cov tshuaj nplaum uas muaj tretinoin, uas kuv tau siv thaum lub sijhawm- tuaj yeem hlawv koj cov tawv nqaij yog siv ncaj qha ua ntej lossis tom qab kho tshuaj tev.

Dr. Rhonda Q. Klein, kws kho mob dermatologist uas yog tus tswv ntawm Modern Dermatology hauv Westport, hais tias, Connecticut. "Nug seb cov tshuaj twg yuav tsum tau tso tseg ua ntej tev, yog tias yuav tsum tau siv cov tshuaj tiv thaiv kab mob los yog tshuaj tua kab mob, thiab yuav tsum tau siv cov tshuaj pleev ib ce lossis cov khoom siv tom qab."

Qee lub sij hawm nws xav tias zoo li mos Prickle … thiab qee zaum koj xav Claw koj lub ntsej muag tawm

Thaum koj lub ntsej muag yog squeaky huv si thiab tsis muaj cov khoom, koj tus kws kho mob dermatologist yuav pib siv cov kua qaub nrog cov paj rwb thiab cia nws zaum ob mus rau tsib feeb. Qhia tawm tag nrho: Kuv muaj qhov mob siab rau ntawm tus menyuam me. Yog li thaum kuv thawj zaug tau txais kev kho mob, lawv yeej stung me ntsis thiab kuv lub ntsej muag yuav pib liab. Thaum ntawd, tus kws kho mob yuav hais kom kuv ntxuav nws kom tsis txhob hlawv kuv daim tawv nqaij. Tab sis dhau sij hawm, kuv lub ntsej muag tau siv rau nws.

Txawm li cas los xij, qee qhov kev kho mob yeej phem dua lwm tus. Kev kho mob hnyav tshaj plaws uas kuv tau txais yog nrog 50 feem pua glycolic acid. Kuv pheej exhaling thiab squirming thiab sim xav txog lwm yam tshaj li picturing kuv daim tawv nqaij melting tawm. Koj feem ntau muab ib lub kiv cua me me kom txias koj lub ntsej muag thaum nws pib hlawv- ib txwm coj tus kiv cua! Kev kho mob nrog cov kua qaub muaj zog zoo li glycolic thiab TCA feem ntau yuav lav rau kev siv cov tshuaj nruab nrab-uas pib muab cov nthwv dej ntawm cov tawv nqaij txias. Txawm hais tias koj qhov kev tsis xis nyob yuav nyob ntawm seb cov kua qaub siv thiab koj lub siab ntev rau qhov mob, cov tshuaj tev tawm tsis zoo li tsis muaj dab tsi.

Thaum kev kho mob tas lawm, koj yuav tsum ntxuav koj lub ntsej muag nrog dej txias lossis dej sov - tsis txhob haus dej kub. Tab sis qhov hloov pauv lub neej tshaj plaws ntawm txhua qhov? Ntxuav nrog ib tug me me lub ntsej muag cleanser muab rau koj instant txias nyem. Koj tus kws kho mob dermatologist lub chaw ua haujlwm yuav tuaj yeem muab cov tshuaj ntxuav lub ntsej muag, yog li nco ntsoov nug seb puas muaj.

Moisturizer yuav yog koj tus phooj ywg zoo tshaj plaws

Moisturizer nrog lub hnub tiv thaiv, kom paub meej dua. Koj tus kws kho mob dermatologist yuav qhia koj yam tsawg kawg ntawm 50 zaug hnav cov tshuaj pleev thaiv hnub thaum tawm mus tom qab koj kho. "Cov tawv nqaij yog exfoliated thiab cov txheej sab saum toj lossis ntau dua raug tshem tawm, yog li daim tawv nqaij yog qhov nkag siab heev rau lub hnub," Klein hais. "Cov tshuaj pleev thaiv hnub zoo tshaj plaws yog siv tom qab tev, thiab cov neeg mob yuav tsum zam lub hnub kom tsis txhob muaj xim."

Neutrogena's Ultra Sheer Sunscreen nrog SPF 55 yog qhov nyiam uas kuv ib txwm khaws hauv kuv lub hnab nyiaj thaum kuv mus ntsib kev kho mob, tab sis xav tias dawb mus nug koj tus kws kho mob dermatologist rau nws cov lus pom zoo. "ISDIN Eryfotona thiab Elta MD Pure yog ob qho tib si lub cev zoo uas kuv pom zoo tom qab tev," hais tias Klein.

Koj daim tawv nqaij yuav tev hauv qab koj pleev nyob rau hauv hnub tom qab kev kho mob

Ua ntej thiab qhov tseem ceeb tshaj plaws, koj yuav tsum siv cov khoom lag luam maj mam, hypoallergenic ncaj qha tom qab kho cov tshuaj tev, raws li Klein. Koj lub sijhawm poob qis yuav nyob ntawm lub zog ntawm cov kua qaub, tab sis kuv cov tawv nqaij nruj zoo li feem ntau ploj tom qab ib hnub. Yog tias koj txiav txim siab hnav pleev nyob rau hauv cov hnub lossis txawm lub lis piam tom qab koj kho, koj tuaj yeem pom cov khaubncaws sab nraud povtseg ntawm koj cov tawv nqaij pib flake thiab tev tawm. Tej zaum koj yuav thov kom tib neeg tsis txhob saib ze ntawm koj lub ntsej muag, tab sis qhov no xav tau tag nrho!

Klein hais tias "Qhov no feem ntau yog cov lus teb ib txwm muaj, thiab cov neeg mob yuav tsum moisturize aggressively nrog Alastin Nectar, Aquaphor, Vaniply, los yog Vaseline tsawg kawg yog ob mus rau peb zaug ib hnub," hais Klein.

Chemical Peels tsis yog kev kho mob thaum hmo ntuj rau cov teeb meem ntawm daim tawv nqaij

Yog li tom qab me ntsis ntau tshaj li ib xyoos ntawm kev kho mob tev txhua hli, kuv xav hais tias kuv tau pom kev txhim kho ntawm kuv cov pob txuv ntau dua li qhov kuv tau pom ua ntej. Tau kawg, cov tshuaj chemicals tsis ua rau kuv tiv thaiv qee lub sijhawm hormonal cyst loj ntawm Mt. Fuji, tab sis kuv yeej tsis tau xav ze rau kuv lub hom phiaj ntawm daim tawv nqaij ntshiab, tsis muaj caws pliav.

Raws li nrog rau lwm txoj kev kho mob, tshuaj tev tawm yuav tsum tau siv sijhawm, tab sis yog tias koj ua raws li koj tus kws kho mob dermatologist cov lus qhia tom qab kev saib xyuas thiab ua tib zoo saib xyuas koj cov tawv nqaij, koj yuav pom cov txiaj ntsig. Koj tuaj yeem ua tiav cov txiaj ntsig xav tau hauv ob peb lub hlis xwb, lossis thaum kawg koj yuav saj yeej tom qab ob peb xyoos. Txhua tus ntawm daim tawv nqaij thiab txoj kev kho mob sib txawv, thiab kev ua siab ntev yog qhov tseem ceeb.

Saib ntxiv ntawm skincare: Lub Creamy Cleanser puas tuaj yeem txuag koj cov tawv nqaij qhuav lub caij ntuj no? Yuav ua li cas kom tau txais daim tawv nqaij glowing-Ib tus kws tshaj lij txoj kev ua haujlwm ci ntsa iab 6 Celebrity Facialists nthuav tawm cov ntawv npog lawv tsis tuaj yeem nyob tsis muaj